Dr. Blum’s TV blitz: Dr. Oz + Fox 5 News

I don’t know about you, but my Friday the 13th was way more fun than freaky. First I jumped rope (2003 jumps, yay!) while watching The Today Show, then I zipped into Gotham for a yummy, chatty lunch with my hyper-groomed friend Jenny, the one I’m always writing about, the one who could win Olympic…

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Am I meditating or visualizing? And does that matter?

Forgive me, dear reader, asĀ  I toggle back and forth between two super duper important topics today: 1) The painfully slow, but actually happening, redecoration of my home office and 2) my newly re-upped discipline around meditation, and how it’s already having a positive impact on my life. Why the toggling? Because, as you’ll soon…

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Health paranoia: There are lots of ways of getting iodine

Last weekend, on our way to an early-bird Saturday night dinner, Hubby and I popped into a health food store in the West Village. “Maybe we should stock up on iodine pills,” he said, scanning the shelves, “before they’re sold out.” Grrrr… Though I’m generally a big ol’ fraidy cat about natural disasters, terrrorism and…

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Field Trip: Blum Center for Health

Last week, I hopped a train outta Grand Central to Rye Brook, to visit Blum Center for Health and gather lots of groovy, wellness-oriented info to file away for future use. Of course it isn’t surprising that I’d learn so much on my little field trip. Faithful readers of this blog know that I’ve recently…

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For all you Momoverettes who aren’t feeling so hot…

Though I kept up with my movie-going (Black Swan: macabre, sinister, incredible costumes by Rodarte and for the first time, I found Vincent Cassel pretty hot…), I spent most of this past weekend hacking, wheezing and sneezingĀ  – and thanking my lucky stars that I don’t have anything really wrong with me. But if I…

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